Words fall short in describing my gratitude for Catherine Cooley’s coaching and mediation. Catherine’s mediation, compassionate communication and coaching skills have helped me navigate and resolve many difficult situations. I have utilized Catherine’s skills to resolve employee difficulties on five separate occasions leading to: one employee termination, two employee transitions, one waive of labor claim coupled with increase in interpersonal skills necessary for effective capacity in job description and one employee quit and eviction following legal counsel. In the first 4 situations, I was able to preserve the rapport, integrity and care of my relationships which has continued to this day. In the latter, I acquired the strength and clarity to seek legal counsel to preserve the safety and autonomy of my family.

On a personal level, I have sat in sacred circle with Catherine for many years and witnessed her depth of care and mastery. I have also observed Catherine mediate large community camping circles involving teens and parents grappling with painful issues surrounding differentiation, experimentation and substance abuse. I have also utilized Catherine’s coaching for areas in my personal life that needed support in moving forward, such as agreements with my son, personal time management, goal setting and action steps. Catherine’s skills are broad, exceptional and heartfelt. I highly recommend her service.

My work with Catherine brings me important insights and inspiration to look at things from a totally new angle. Her sessions help me feel more connected to myself and to my husband. We both got reconnected to the deeper good intentions we still have for each other, and are now in a more powerful place of hope and vision for our relationship.

Catherine’s work is action oriented. She has a knack for digging up the real issues and figuring out how to deal with them.

As a gourmet consumer of psychotherapists and coaches, I have worked with some very skilled and well known facilitators and therapists, and Catherine is right in there with them. I never feel that I need to hold back with Catherine - she invites all of it, and has the capacity, understanding and skill to keep the conversation safe and on track. What has perhaps been most surprising is how calm and clear our sessions are, even when we are diving into challenging issues. She is able to create safety and comfort for people who are hesitant to share and open up and never wavers in her level of care for both parties.

Her session notes have been very organized and helpful. The notes reinforce the work we’ve done, and prevent us from having to hash and rehash the past over and over again. In our video call sessions I was surprised at how connected and focused we were. The safety and warmth of the conversation felt as if we were all in the same room.

I recommend Catherine as a resource to my patients when they are having relationship problems. I have learned so much from her program that I will be able to use for the rest of my life. I am grateful that I now have a solid method and strategy for speaking directly with people. Her program has been a priceless investment for me and my family.

Thank you – that was a beautiful, comprehensive summary. You really zeroed in on the points of pain for me. I feel more space, and freedom. Yes, being heard and reflected by you Catherine was like a healing balm – covering my wounded heart. I am tearing up. It feels so good to be heard.

Appreciation and gratitude for new awareness, authenticity and understanding. I am grateful for the safety and structure of the mediation – brilliant, happy to experience you Catherine.

Also: you did a brilliant job facilitating council circles for our non-profit organization. Your presence was calm and peaceful - yet powerful, creating an atmosphere of relaxation and connection that inspired deep and authentic sharing. We would be delighted to have you work with us again in the future.

Catherine Cooley is an exceptional coach and mediator. I am a big fan and refer her to others a lot. She embodies Compassionate or Nonviolent Communication (NVC) by modeling empathy, honesty, self-connection, mutuality and gratitude - wherever she is. She has mediated twice for me - once with my family and then with a friend and colleague for the purpose of relationship repair. Both mediations were productive, effective and led to resolutions and emotional ease. I felt supported and respected with her coaching and her mediation.

I also co-facilitate an NVC practice group with Catherine. I enjoy our collaboration and it has been a joy working with her.
I really appreciate Catherine's focus on slowing things down and inviting folks to be self connected. Her natural compassion creates an atmosphere of trust and connection between everyone present.

Wow that was so amazing. I've felt such a lifegasm after talking to you. I feel connected to my power and so inspired and humbled full of forgiveness and connected to my life force in the space you hold for me. This has been such an answer to prayer. I look forward to growing and expanding together.

thank

you

infinitely